Brainspotting Trauma Therapy in Fair Oaks, Sacramento, CA

On some level, you’ve experienced this.

If you are one of the few with a higher level of insight, you likely have acknowledged there are undealt with traumas in your life.

Most people, however, have a hard time recognizing this. They make statements like, “I had a pretty normal childhood.” Or “My parents did the best they could.” Maybe even, “There are plenty of others who have had it a lot worse than me.”

All these statements dismiss your own humanity and your own traumas.

Big ‘T’ or Little ‘T’ – you’re in the right place.

Whether it’s a heavy dose of small trauma (i.e., Dad was too busy to play catch) or just one big trauma (i.e., verbal, emotional, physical, or sexual abuse), disorders are developed as a result of such pain.

Whatever your story is, you’re in the right place. Clients have reported healing from traumas related to infidelity, rape, combat-related PTSD, divorce, childhood abandonment, the loss of a loved one, financial ruin, bullying, dad missing the game, and self-resentment on parenting choices.

Whatever the cause, you can heal the pain associated with the memory.

With traumas, I use a unique approach that is totally client-centric.

I believe in the concept that your mind has the ability to heal itself and evolve. The reason so many of us don’t use this superpower is we either don’t realize we have it, or life has piled up burdens making the path in front of us feel too overwhelming to get through.

Brainspotting offers clients the ability to work on deep-seated problems; you do this by accessing your own ability. As your clinician, I metaphorically hand you the machete, so you can clear the brush along your pathway.

What once was routine, now is a struggle.

One unique aspect of trauma is the development of new anxieties around things that once were easy.

Ready to work on performance hiccups with your employment, sports, or the finer arts? Public speaking fears or social anxiety holding you back from your potential?

If performance in your daily activities has suddenly become challenging, we can address and fine-tune these areas with Brainspotting, as well.

If you are solely interested in healing from trauma and don’t have substance abuse concerns, don’t hesitate to reach out now.

You’re in the right place.

Also, if you’re ready to use Brainspotting as a way to reach a deeper level of treatment for your substance abuse problems, call (916) 995-8635 or complete the contact form to schedule your free initial phone assessment.