Soma-Drills™

Real Whole-istic Work

When Recovery Hill uses the term “holistic,” we’re intent on misspelling it as “whole-istic.”

This is because “holistic” often times is used by clinicians in a manner that falls way short. “Whole-istic” embodies a person’s entire being.

Each element — mind, body, and spirit — must be addressed. True sustainable recovery must also embody a person’s entire being! It is by developing this new nature that a person can cope with life’s inevitable challenges.

*Note* It does not take someone “in shape” to perform this service!

Soma-Drills™ ? Never heard of it!

 “Soma” is the Greek term for “living body.” New wave Somatic therapies focus on connecting the mind and body to find healing.

We created Soma-Drills to physiologically activate thinking patterns in the mind… true mind-body connection.

The psychological processing that can occur in each Soma-Drill session allows for the client to gain deep insights, while also developing skills for a healthy body.

THIS IS next level treatment

By using such Somatic treatments as Brainspotting, Meditation, and Emotional Freedom Technique (Tapping), clients of Recovery Hill have made life-elevating changes.  

Recovery Hill believes Somatic Therapy is the most modern, effective, and efficient way to turnaround one’s struggles. These Somatic modalities have remarkable results in very short time frames.

THIS IS NOT your local gym trainer’s workout

Exercise kicks off a surge of good-feeling neurotransmitters in the brain that combat anxiety and depression, while stabilizing the exerciser’s mood; these neurotransmitters include: endorphins, dopamine, norepinephrine, and serotonin. (But you can get that with any trainer at the local YMCA).

By combining Somatic work and physical exercise, a person is able to build deep-seeded resilience around feelings of overwhelming anxiety, negative thinking, and overall mood dysregulation.

Soma-Drills been specifically crafted by Kenny Hill Sr. to take Somatic work to a deeper level. It is because Kenny specializes in Somatic treatments, and is a Certified Personal Trainer, that he was able to create this service for his clients. As in all modalities with Recovery Hill, Kenny has put this into his own self-care practice, and has noticed significant benefits in mood stability. Clients have also reported improved mood stability, along with:

• Being able to push past life-stagnation into thriving.
• Developing healthy routine and driving up motivation.
• Shifting from negative thinking into realistic perceptions.

You’re Ready for True Whole-istic Care!

Connect all three elements into your program, call (916) 995-8635 or complete the contact form to schedule initial phone assessment.